Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new British ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

The researchers believe that the findings, published in The American Journal of Clinical Nutrition, highlight the importance ...

As far as bone health goes, vitamin D plays an important role because it maintains calcium and phosphorus balance by promoting absorption. Vitamin D is usually added to milk to increase calcium ...

Vitamin D may lower ICU and intubation rates in COVID-19 patients, with significant benefits observed in older and severe ...

research on the benefits of vitamin D supplementation extracts a fresh view of its value in maintaining cardiometabolic health. The authors of the meta-study found that taking a median dose of ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Most people can take a vitamin D supplement for its immunity and other health benefits, says Arsenault. Some may want to avoid taking vitamin D as it may interact with certain medications (like ...

Increased sun exposure during the summer allows our skin to produce vitamin D, but is taking it orally (like we should be doing during the winter months) still a good idea? We asked the experts.

Some studies also suggest that taking vitamin E with omega-3 supplements may reduce LDL and triglyceride levels in people with metabolic syndrome. Metabolic syndrome is a cluster of conditions ...

You need to be sure to take in enough of the vitamin every day. Vitamin B1 has several benefits including boosting energy production. Vitamin B1 helps break down the food you eat and converts it ...