Some studies also suggest that taking vitamin E with omega-3 supplements may reduce LDL and triglyceride levels in people with metabolic syndrome. Metabolic syndrome is a cluster of conditions ...

Using a thicker, more concentrated consistency at night helps to replenish your skin as you sleep so that you wake up with a radiant, healthy glow. Along with vitamin E, this cream has cocoa butter ...

When I interview health and nutrition specialists, I like to ask what supplements they take regularly. The answer they give ...

Almonds are a power-packed superfood rich in antioxidants and anti-inflammatory properties. These healthy nuts are also great sources of healthy fats, making them perfect for managing cholesterol and ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Our skin feels healthier and more radiant since we started taking this supplement. In addition to its skin benefits ... B Vitamins to help support brain function and Vitamins A, C, and E for ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking ... diet with vitamin C can also derive greater benefit from another antioxidant, vitamin E, resulting ...

If you want to enhance your health naturally, then don't miss out on this superfood called wheatgrass. With as little as a ...

Retinyl palmitate is a synthetic form of vitamin A commonly found in cosmetics marketed as reducing the signs of aging. Find out what’s safe and possibly unsafe here.

Children whose moms took vitamin D supplements when pregnant had stronger, denser bones at the age of 7 compared to the kids ...