B12 supplements to take, according to an expert - These are the best B12 supplements on the market, according to a nutritional therapist ...

B12 supplements come in various forms, including pills, sprays, and injections ... few weeks before noticing any benefits. Overall, we would recommend Natrol Vitamin B-12 5000mcg to anyone ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

Incorporating sufficient vitamin B3 into your diet provides benefits from boosting energy production to supporting heart health, skin vitality, cognitive function, and DNA stability. Vitamin E is ...

KOCHI: Did you know? Veganism has an Indian connection. Indeed, it is believed that the vegetarianism, which led to veganism, ...

Patricia Lines died less than a week after getting a Vitamin B12 injection into her shoulder, a coroner's court has heard. The 77-year-old was taken to hospital where the infection worsened due ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements.

Eggs provide a notable amount of vitamin D, especially when hens consume vitamin D-enriched feed or have sun exposure. They also contain crucial nutrients like vitamin B12, vitamin A, choline ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...