When you buy through links on our articles, Future and its syndication partners may earn a commission. The effect of antidepressants on sleep has been widely documented, with different people ...

The effect of antidepressants on sleep has been ... Investing in the best mattress for your sleep needs and sleep style will ...

regular sleeping and eating habits, and relaxation techniques, including mindfulness. Now, a study has found that mindfulness may be as effective as antidepressants in relieving anxiety.

Trazodone is an antidepressant that is sometimes prescribed as a sleep aid. It is not addictive ... speak with a doctor about the best way to slowly reduce your dosage. Suddenly stopping trazodone ...

These supplements may improve mild depression symptoms like fatigue, hopelessness, and trouble sleeping ... what supplements—if any—could help best manage depression symptoms.