With a food supply that’s saturated in added sugars, turning to healthier options like natural sweeteners can be a good way to manage your intake of added sugar. Unlike manufactured artificial ...
That change depends on experience. Problems with self-regulation might explain in part why obesity has risen in parallel with the use of artificial sweeteners. It also might explain why, says Swithers ...
Sugar is arguably the most demonised food item on the menu. Sugar-free substances from Coke Zero to Huel have gained a cult following, with many citing their lack of sugar as the reason for adding ...
Artificial sweeteners can have a not-so-sweet side ... Saccharin has been in use since its discovery in 1879 and is best known as Sweet’N Low in the United States. Cyclamate was initially ...
But do artificial sweeteners actually help ... stevia seems most likely to be the best out there. On the back of packaging it is sometimes called ‘steviol glycosides’, which are the sweet ...