Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Many heavy metals can find their way into our capsules and powders, and lead is one of the main ones. Here's what to look ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

While there’s no one-size-fits-all solution when it comes to the supplements our bodies require, age is an important factor ...

Finding effective and natural solutions for women’s health can be daunting in today’s fast-paced world. For many women, ...

Nutritionist Kyle Crowley said supplement intake should vary depending on age, biological factors, lifestyle, and health ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

A doctor has revealed that there is one supplement that women should be taking every single day - and it's incredibly common.

Omega-3 and omega-6 fatty acids in fish oil may help prevent several types of cancer, including colon, stomach, and lung ...

Some dietary supplements, like Vitamin D or iron, are worth adding to your daily routine. But what about those "specialty" supplements? Are they safe?

A new study has detailed the best supplements to take in your 20s and 30s to treat or prevent a number of health issues ...