Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

If you’re looking for a bone supplement that will help improve bone strength and reduce ... osteoporosis. Which supplements are best for improving bone density? Supplements that contain calcium ...

Calcium and vitamin D Osteoporosis cannot be completely cured, but certain lifestyle and dietary factors can lower your risk.

Osteoporosis, a disease that weakens your bones is also called a silent disease because there are no warning signs until a ...

Roasted chana (chickpeas) is a crunchy and nutritious snack, offering several health benefits. Packed with protein, fibre, ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Osteoporosis, often referred to as a silent disease, poses a significant public health concern due to its insidious onset and ...

The longer the term, the lower your monthly payments will be, but they usually also have higher interest rates, so it's best to elect for the shortest term you can afford. When deciding on a loan ...

July 24, 2024 — Surgeons compared traditional and new fully hydroxyapatite-coated hip replacement stems. They found the new stems offer larger contact areas, while traditional ones preserve bone ...

Resistance training and progressive overload help stimulate new bone growth and promote healthy bone density. Experts share ...

An August 2024 review of dozens of studies concluded that higher fluoride exposure is associated with lower IQs in children but said the data for lower levels is insufficient, and more research is ...

Commissions do not affect our editors' opinions or evaluations. Some of the best short-term investments are high-flying stocks that notch outsized gains in a relatively brief span. But reasons for ...