The canning process increases the sodium content of both fish, so fresh versions of these fish are best for people watching their salt intake. That said, if you use fresh anchovies, you can't count on ...
Fresh anchovies don't travel well so are best eaten in the Mediterranean. They're not easy to find in the UK because there isn’t a great demand for them, but try Italian or Spanish delis.
From spaghetti hoop stew to tuna kedgeree, here we reveal how to transform canned food into quick, easy and cheap midweek meals the whole family will love.
2023 was the year that anchovies took over the food world. Here’s what’s behind their meteoric rise – and where foodies go to eat the best of the best… You’re now subscribed to all our ...
Add the onion, fennel and fennel seeds and cook for 5 minutes until softened. Add the anchovies and mash with the back of spoon. Add the sardines and pour in the wine. Allow to bubble until ...