Canned vegetables make a cornucopia of produce more accessible. Capturing the best of seasonal bounty at a modest price, tinned vegetables are also shelf-stable and ultra convenient. The only ...
Canned tomatoes can be used in chili, soups, pasta recipes, and pizza ... Enjoy tuna mixed with low-fat plain yogurt and vegetables on whole-grain bread, spread tuna on a cracker and drizzle ...
Are fresh and frozen ingredients healthier? Sometimes. Canned vegetables usually have added salt, and some canned fruit in packed sugary syrup. Choose canned veggies labeled low sodium ...