Luckily, there are supplements containing the lactase enzyme available which aid in lactose breakdown in the small intestine, providing potential relief. When searching for the best lactase enzyme ...

Other common enzymes made in the small intestine include lactase which breaks down lactose and ... a healthy person really doesn’t need to take digestive enzyme supplements”, she stresses. “The best ...

You may need Lactaid pills (or lactose-free food products ... try slowly introducing small amounts of dairy foods to figure out what portion sizes work best for you. You may feel initial discomfort at ...