COULD your breakfast be the key to weight loss? The path to shedding pounds is different for everyone – just because one ...

EXCLUSIVE: A doctor shared what he believes are the best go-to foods and drinks if you're wanting to lose weight, and how it ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Now, a new study suggests that how you start your day could help kick-start weight loss - but the foods that work best may depend ... as you would be before eating breakfast.

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

The Jeera or cumin has been the most sought-after spices, with an earthy scent and unique flavour for a long time. Other than their mouth-watering flavours, they assist you in weight loss because of ...

As a nutritionist people often moan that ‘they’d eat much more healthily if it wasn’t so horribly expensive?’ But the truth is healthy foods aren’t the preserve of posh delis and farmers ...

When you’re trying to lose weight, eating more protein, staying hydrated and adjusting your calorie intake feel like ...

The best dog foods for weight loss often incorporate ingredients that ... since Welborn says large dogs may eat smaller kibble too quickly, resulting in discomfort and vomiting.

Lizzo recently shifted away from a vegan diet, which she began in 2020, after realizing her love for Japanese food. Plus, the ...