Have you ever been frustrated by one side of your nose feeling completely blocked while the other is clear? As annoying as it ...

Expectorants are medications that thin and loosen phlegm, making it easier to cough it up. Depending on the severity of symptoms, expectorants are sold both over the counter and by prescription.

“Also, our body’s natural adrenaline levels, which help suppress coughs, decrease at night, making us more sensitive to that ...

For best results add four cloves of fresh garlic to food daily. If you don't like the taste, try odourless garlic capsules. Garlic can also help to break up mucus so it makes a good decongestant ...

“If you have a nagging cough that causes you to wake up often throughout ... re taking medications such as ACE inhibitors for high blood pressure. These are known to have a dry cough as a ...

It prevents our eyes and throat from drying out and getting irritated ... a second — “like little oars” — and sweep mucus up to the throat, where it is swallowed and digested.

For anyone suffering from mucus build-up, a doctor recommends one common household ... director of Dr Berg Nutritionals and author of the best-selling book The Healthy Keto Plan.

Postnasal drip happens when mucus accumulates and drips down the ... “I find that these medications dry up secretions, which may give some mild short-term relief from congestion and runny ...

In this article, we take a look at five biotech companies developing potentially transformative medicines to treat cystic ...

Night-time coughing can wreck your sleep pattern and lead to lethargy and fatigue the next morning. Millions of us self-medicate for coughs, with the market for cough, cold and sore throat ...

Managing a cold doesn't always require medications. Natural remedies can effectively help relieve symptoms Learn ... don't take medicines to suppress it. Instead, try to release the mucus." This ...