Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education ... artificial sweeteners like aspartame ...
Natural sweeteners may be a healthier choice than regular sugar, but the best sweetener depends on ... obesity, and diabetes.
Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...
More than half a billion people across the world are living with uncontrolled diabetes ... taste and natural sweetness. Use ...
Monk fruit sugar, derived from a melon native to Southeast Asia, is gaining popularity as a natural, low-calorie sweetener.
Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education ... There are also various natural sweeteners and sugar substitutes that you can add to food and beverages ...