Tips to consume white rice for weight loss Be mindful of your portions. A serving size of about half a cup of cooked ... Here’s what we know Happy Chhath Puja 2024: 10 best wishes, greetings, WhatsApp ...

The rice diet initially treated kidney disease and hypertension but is now often used for short-term weight loss Its restrictive nature can lead to nutritional deficiencies, muscle loss ...

Incorporating white rice with proteins, healthy fats, and vegetables enhances satisfaction and supports weight loss. Research shows that white rice does not hinder weight loss when calorie intake ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, ...