FluMist, the nasal flu vaccine ... to decide if it is best for you. FluMist is a live, attenuated influenza vaccine containing a weakened flu virus for the three vaccine strains. It’s approved for ...

"If you are feeling stuffy with a cold or hayfever then breathing in some steam or using a saline (saltwater) nose spray or drops may help," advises Dr Kaye. Using a humidifier and drinking more ...

One of the most important precautions is to keep your nasal passages moist. You can do this with the help of an over-the-counter salt water (saline) spray. Keep a bottle handy, and give each ...