A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is ...

Microgreens are not spouts, which go through a soaking process. This article explains how microgreen seedlings differ and lists micro herbs.

The Mediterranean diet focuses on a high intake of vegetables, fruits, whole grains, legumes and healthy fats from foods like ...

Looking for a portable juicer? Here are the top 7 options available in the market, with detailed product descriptions, pros, ...

We loved the versatility of it – it took on nuts and root vegetables ... perhaps offers the best range of programs in this review. There are six food programmes – smoothie, soup, chop, ice ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

I use my blender to purée vegetables into soup, crush nuts into butter, whir dressings and sauces into silky emulsifications, and chop ingredients into salsas — and while I’m not a smoothie ...

as the Vitamix is powerful enough to blend the skin and seeds of fruits and vegetables — where many of the best nutrients are stored — into your smoothies, unlike other blenders. Generally ...

While powerful enough for smoothies, this blender might not be the best choice if you’re crushing lots of ice or blending tough ingredients. You may find yourself wishing for a slightly stronger ...

It made a good smoothie (with some bits of unchopped ice) but not the best pesto: It struggled to chop the ingredients at first, though it eventually overblended them. Ninja Blast Portable Blender ...

The best blenders blitz ingredients to a smooth consistency in seconds – whether it's a quick smoothie to go or a warming soup. We've tested mini and portable blenders and jug blenders from popular ...