Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

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Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...

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Vitamin E is a fundamental nutrient vital for overall health. With its strong antioxidant properties, it can safeguard cells from damage inflicted by free radicals. Despite this nutrient being ...

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Among the many wonder products out there on the market, there is a type that inspires equal parts fascination and scepticism ...

The FDA has recalled a vitamin C supplement due to the presence of glass particulates. Here's what you need to know.

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June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...