There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

The doctor says she's been taking these vitamins for the past couple of years, and "I can tell you, it really works." ...

According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

Best Calcium and Vitamin D Supplements We all know that ... 600 mg with Vitamin D3 is easy to incorporate into our daily routine. We take one tablet with water and a meal once or twice a day ...

Vitamin D can be taken with or without food, but it's most effectively absorbed after a meal. The best time to take vitamin D is when it conveniently fits into your routine. Vitamin C is a potent ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Various vitamins can help you maintain or achieve healthy, glowing skin. This may be something to take seriously during the colder months, as wintery weather can wreak havoc on your hair and skin.

Ideally, you should take your iron supplement first thing in the morning and before foods or other medications to get the best results, says Gregory Castelli, PharmD., director, pharmacy residency ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.