So-called "comorbidity" can make your symptoms and quality of life worse, and treating both can lead to more successful outcomes. Remember, there's no shame in having anxiety, and there are many ...

Calming breathing exercises can help neutralize the shortness of breath or increased heart rate symptoms associated with ...

Anxiety requires active treatment, because the disorder itself ... Can anxiety be treated naturally? In some ways, the best treatments for anxiety are natural. Therapy, which targets mindset ...

The best way to make a morning cup of coffee is as aesthetically as possible. This Alessi offers just that—an elevated coffee ...

Studies have shown that those of us who bristle at uncertainty are also more likely to believe misinformation. Our aversion to the unknown prevents us from evaluating information and ideas in ways ...

I treat depression/ anxiety, sexual trauma ... EMDR Therapy help you drop your bad baggage and live your best life. Save yourself further Emotional Turmoil. Be free, feel better.

Best Ways to Use Cannabis for Anxiety There are ... or trying different products that work well together can help treat anxiety even better. For instance, you might use smoking or vaping for ...

UC Davis researchers have identified new cell clusters in the amygdala that could hold keys to treating anxiety and depression. Effective treatment for anxiety, depression, and other emotional ...

Whether your dog struggles with persistent conditions like separation anxiety or occasional problems like fireworks, there’s a high-quality calming treat suited for your needs. Our top pick is ...

Studies have shown that those of us who bristle at uncertainty are also more likely to believe misinformation. Our aversion ...