With a food supply that’s saturated in added sugars, turning to healthier options like natural sweeteners can be a good way ...

Here’s what the latest evidence says about sugar, artificial sweeteners and other sugar substitutes — and how they compare.

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But the big problem with soda is the calories. It is the thing, the worst additive in soda is sugar or high fructose corn syrup, or any other sweetener. High fructose corn syrup is no worse than ...

Artificial sweeteners can have a not-so-sweet side ... Saccharin has been in use since its discovery in 1879 and is best known as Sweet’N Low in the United States. Cyclamate was initially ...

But do artificial sweeteners actually help ... stevia seems most likely to be the best out there. On the back of packaging it is sometimes called ‘steviol glycosides’, which are the sweet ...

Artificial sweeteners give a sweet taste with few or ... Giving up sugar was the worst thing I ever did The Norwegians travelling to Sweden for sweets Whether swapping sugar for a sweetener ...

“In the past, experts believed artificial ... sweeteners used in the UK must be approved for safety before they are used in food and drink. Nutritionist Rohini Bajekal says alcohol can be one of ...