Gut health and metabolism are closely connected, playing a very important role in overall wellbeing. A healthy gut is ...

A naturopathic doctor has lifted the lid on three tips that can help you become a bit more successful when going number two - and the good news is that they're all extremely easy to do. The ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape. Below, five gastroenterologists offer their advice on the single best thing ...

These practices, often overlooked, play a crucial role in promoting smooth and regular bowel movements, contributing significantly to overall well-being. Water is the unsung hero of digestive health.

“Foods that are high in fat, such as peanut butter, eggs, or meat, take longer to get through the stomach than lighter foods ...

"Seeds are great; chia and ground flax are very supportive for bowel movements and hormone balance. "Stewed apple is gentle on the gut and anti-inflammatory, so can be supportive. Try and avoid ...

This supplement keeps best in the refrigerator ... go down easily and have had the desired effect,” she said. “My bowel movements have been regular while taking, which is nice.” ...

For instance, changes in bowel movements like constipation or diarrhea could indicate ... Your personal risk factors can ...

No Panacea. After such surgery, now standardized with a 30-inch loop of jejunum, most patients suffer from some diarrhea, and at best must expect to have three or four bowel movements daily.

A new study suggests that exercising at specific times of the day, particularly 8 a.m. and 6 p.m., could significantly reduce the risk of bowel cancer. Researchers analyzed data from a large UK study ...

She also tends to have fairly loose, even runny bowel movements. Could the amount of sucralose that she’s ingesting be responsible for this? — T.T. ANSWER: Your logic is completely sound.