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This is why it is important to manage iron intake and stay hydrated while taking iron supplements. Constipation is also a common side effect of taking calcium supplements. However, researchers ...

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If you’ve been advised to add more iron to your diet, you might be wondering about the best ... constipation, which he says has a lot to do with the amount of “elemental iron” in the supplement.

If you’ve been advised to add more iron to your diet, you might be wondering about the best ... constipation, which he says has a lot to do with the amount of “elemental iron” in the supplement.