Practising yoga regularly can help to strengthen the immune system and reduce the risks of inflammation, thereby, improving sinus health. Here, take a look at the eight best yoga poses that can ...

a nasal decongestant to help clear nasal passages The non-drowsy formula of this sinus medicine provides effective daytime symptom relief by promoting sinus drainage and helping to decongest sinus ...

When it comes to choosing the best essential oil for sinus ... of clear breathing. We highly recommend Nexon Botanics Breathe Essential Oil Blend for anyone looking for a natural way to relieve ...

If you find yourself dealing with a stuffy nose this winter, here are several simple ways to get ... pot to rinse your sinuses. These products use a saline rinse to clear mucus out.

While children and older adults can have a few complications from getting RSV, a lot of symptoms can be managed with at-home ...

Stay hydrated: Drinking plenty of water helps thin mucus, making it easier to drain. Using a humidifier, placing a warm ...

You may struggle to hear, lack energy, or have issues falling or staying asleep.

Turning on the heat for the first time this season can bring on cold-like symptoms. Here’s why — and how to avoid it.

Gentle nasal spray vaccines against COVID, the flu and RSV are coming. They may work better than shots in the arm ...

While it may make sense to target your inner nostril directly, Dr. Fahs recommends putting a warm compress on the outside of ...

Investing in one of the best humidifiers is an easy and effective way to improve the air quality ... This in turn can help relieve dry skin and nasal congestion, and in some instances, ease ...