When it comes to choosing the best essential oil for sinus ... of clear breathing. We highly recommend Nexon Botanics Breathe Essential Oil Blend for anyone looking for a natural way to relieve ...

While children and older adults can have a few complications from getting RSV, a lot of symptoms can be managed with at-home ...

Stay hydrated: Drinking plenty of water helps thin mucus, making it easier to drain. Using a humidifier, placing a warm ...

Suffering from a cold, respiratory infection or sinusitis can cause a buildup of mucus, to ease symptoms Dr Berg recommends ...

If you find yourself dealing with a stuffy nose this winter, here are several simple ways to get ... pot to rinse your sinuses. These products use a saline rinse to clear mucus out.

While it may make sense to target your inner nostril directly, Dr. Fahs recommends putting a warm compress on the outside of ...

Turning on the heat for the first time this season can bring on cold-like symptoms. Here’s why — and how to avoid it.

Gentle nasal spray vaccines against COVID, the flu and RSV are coming. They may work better than shots in the arm ...

With the colder months on the horizon, millions across the country are bracing for the annual cold and flu season. As coughs, sneezes, and fevers become more frequent, families are looking for ...

In todays world, where environmental concerns are at the forefront of our minds, adopting a sustainable lifestyle has become ...