If you take in too much magnesium from supplements, it can cause nausea, diarrhea and abdominal pain. That said, here's what you need to know about finding the best magnesium supplement.

NEW YORK – Magnesium supplements are said to help with a long ... blood pressure regulation and energy production. The best way to make sure you are getting enough magnesium is to consume ...

On TikTok, many people swear by taking magnesium pills to help ... bottom line is nutritious foods are the best way to get vitamins and minerals, (and) supplements can be used as a complement ...

This form of magnesium is highly bioavailable, meaning it’s more easily absorbed through your small intestine.” (Learn more about the best ... supplements to your overall health plan.” Note ...

On TikTok, many people swear by taking magnesium pills to help ... bottom line is nutritious foods are the best way to get vitamins and minerals, (and) supplements can be used as a complement ...

“While this form can be used to help constipation in the short term, it’s not as good as magnesium citrate, and generally isn’t the best form to take,” advises Burrows. This form of ...