Lindsay Boyers is a certified nutritionist and published book author who writes articles and product reviews for CNET's health and wellness section. Her work also appears on mindbodygreen ...
but sometimes an outdoor cycling or spin studio session doesn't fit in with your schedule or work with the weather forecast. That's where an indoor exercise bike can help, making it easy to burn ...
Now that the cold weather is round the corner and the icy wind is starting to blowing, it’s time to return to the Pain Cave, where the sun is always shining, the fans are blowing hard and refreshments ...
If you’re cycling with proper form, all of your lower-body muscles will join the party. “Traditional indoor cycling works ... if the instructor has you stand up on the bike.
If you are doing a lot of outdoor winter riding or commuting not only will a pair of the best winter cycling shoes keep your feet warm but they will also take the brunt of winter abuse ...
As a runner, I used to negatively associate stationary bikes with either bad weather or being injured. But as I started to shed my preconceived notions and the more I started to use them for ...
by Sam Schild After testing dozens of bike handlebar bags, we’ve chosen six that can carry all your riding essentials, no matter where you’re headed. by Eve O'Neill After considering 38 models ...