Black ginger, also known as Kaempferia parviflora, is a medicinal herb that has been used in traditional medicine for its anti-inflammatory and antioxidant properties. These supplements are known ...

A diet that contains varied herbs, such as turmeric, ginger, black pepper, and others, may be associated with reduced inflammation and a reduced risk of certain health conditions. Inflammation is ...

Notable for its vibrant marigold color, turmeric is a rock-star spice — and not just for weight loss! Turmeric contains ...

How to pick the healthiest types for youBlack tea contains plant compounds called theaflavins, which may help protect your ...

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Ever had hemp tea? This sustainable tea is made from hemp flowers and leaves and is becoming increasingly popular. But is it ...

Fortunately, Vitamin D supplementation can help. This powerful vitamin also plays a major role in UC by improving gut health and reducing inflammation. Because it’s fat-soluble, it stores in your ...

It’s coming up on five years since the pandemic lockdown instigated our collective spate of panic-buying groceries. And I’m pleased to report that I’ve finally gotten through my bulk order of ...

As the season shifts and the air chills, the warmth and sustenance that the wild foods of fall offer become evermore ...

These fall cocktails that are perfect for the season. From bourbon blends to spiced rum, these drinks will warm you up and ...

The Georgie Executive Chef joins Good Day to make his signature tuna tartar with shiso gelee and a black rice chip. You can ...

When you’re turning to a classic party idea, you need a classic cocktail. Try a Caramel Apple Martini. It’s a blend of vodka, ...