Dr Berg is a healthy ketosis and intermittent fasting expert. He is also the author of the best-selling book, The Healthy ...

Here are the top 5 green superfoods that can help naturally enhance your body's insulin production, offering you a helping ...

A doctor has revealed a 'swift and effective' weight loss method that involves restricting eating to an eight-hour window ...

The complex relationship between possibly impaired cognitive function in patients with multiple sclerosis (MS) and fasting ...

Dr Eric Berg DC, who has 12.7 million YouTube subscribers, has shared a simple natural remedy that could help to 'perfect' ...

High blood sugar can lead to serious health issues if not managed correctly, potentially causing complications like kidney damage and diabetes ...

However, you can "drink water, milk, tea or coffee during the remaining time". But what makes fasting effective? It provides ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Discussing the advantages of the 16:8 diet further, Dr O'Donovan noted: "Restricting your eating window to a few hours a day ...

The FDA warns GLP-1 weight loss drug users of aspiration risks during anaesthesia Learn what this update means and how to ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, Inkinen was an elite Ironman triathlete. He was, and still seems to be, at ...

The Accu-Chek Instant Glucose Monitoring System is a user-friendly device for accurate blood sugar monitoring. It provides ...