Cinnamon is renowned for its ability to help regulate blood sugar. Creating a drink by infusing water with cinnamon sticks ...

According to Diabetes.co.uk, the "dawn phenomenon" occurs between 2am and 8am. During this time, the release of certain ...

Here are the top 5 green superfoods that can help naturally enhance your body's insulin production, offering you a helping ...

Wearable glucose monitors have become the latest health accessory, but are there benefits to tracking those spikes and dips?

Menopausal women, who frequently experience extreme symptoms like hot flashes and night sweats, face a 50 per cent higher ...

This can easily spike your blood sugar over 100 points.” Fasted exercise: Exercising on an empty stomach can lead to a glucose spike, especially right after waking up. That’s because exercise ...

To manage diabetes effectively, advice includes remaining stress-free to prevent blood sugar spikes, maintaining vigilant glucose monitoring, imbibing alcohol carefully as it could mask symptoms of ...

Diabetes is a global health concern, with a significant impact on heart health. The condition damages blood vessels and ...

Today, sugar consumption has reached alarming levels. From soft drinks to processed products, sugar is found in almost ...

Dr Amir Khan has explained the many health benefits of eating chickpeas, highlighting how 'cheap and accessible' the tasty ...