Cinnamon is renowned for its ability to help regulate blood sugar. Creating a drink by infusing water with cinnamon sticks ...

Undiagnosed and unmanaged diabetes may increase the risk of nerve fiber damage in the body, including in the hands and feet.

Menopausal women, who frequently experience extreme symptoms like hot flashes and night sweats, face a 50 per cent higher ...

Here are the top 5 green superfoods that can help naturally enhance your body's insulin production, offering you a helping ...

Today, sugar consumption has reached alarming levels. From soft drinks to processed products, sugar is found in almost ...

This can easily spike your blood sugar over 100 points.” Fasted exercise: Exercising on an empty stomach can lead to a glucose spike, especially right after waking up. That’s because exercise ...

Diabetes is a global health concern, with a significant impact on heart health. The condition damages blood vessels and ...

Consistent blood sugar monitoring reveals clearer glucose patterns supporting better health management Here’s when to check ...

Allulose, a natural sweetener found in fruits like figs and kiwis, is gaining popularity as a healthy sugar substitute. With ...