Consistent blood sugar monitoring reveals clearer glucose patterns supporting better health management Here’s when to check ...

Blood sugar spikes can happen more easily than most people realize and are often triggered by everyday habits. When blood ...

It mainly revolves around insulin, a hormone made by the pancreas that helps control blood sugar levels. There are two key types of diabetes: Type 1, where the body fails to produce insulin ...

Within a few minutes of tucking into a high-carb, low-fibre treat – think a white bagel with strawberry jam – your body reacts with an ‘immediate spike in blood sugar’, says Charlotte ...

Sugar spikes cause the pancreas to release a ... but they can cause blood sugar to drop too much and can lead to weight gain. Diabetes drugs like Ozempic and Jardiance are more expensive, but ...

This can easily spike your blood sugar over 100 points.” Fasted exercise: Exercising on an empty stomach can lead to a glucose spike, especially right after waking up. That’s because exercise ...

Are you suffering from diabetes? Look out for these telltales signs in your body at night that can arise due to high blood ...

High-GI fruits like bananas and mangoes should be limited to avoid blood sugar spikes. Learn more about these diabetes-friendly options. According to the National Institute of Health, avocados are ...

For better blood sugar management, dietitians recommend creating a well-balanced plate or bowl filled with a mix of complex ...

ALBAWABA White pasta, a staple food for many, often gets labeled as "unhealthy" due to its refined nature. But is it really ...