body aches and a stuffy or runny nose that lasts three to five days. Some people may also develop a cough or sore throat or experience fatigue, which can last a little longer, said Dr. H.
Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...
There are specific teas that are suited for a sore throat, like slippery elm or Traditional Medicinals Throat Coat ($5, Walmart), which is one of the best herbal treatments for throat pain because ...
As the body works harder to combat the infection, energy requirements escalate, and the accompanying sore throat may make it painful to consume adequate fluids ... Persistent fatigue and muscle pain ...
From soothing inflammation to enhancing immunity, honey oil is a powerful, natural remedy for sore throats. NIH research on honey's antimicrobial properties highlights its effectiveness in easing ...