Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

A dietitian explains the benefits of consuming a healthy diet and getting in regular exercise for weight loss.

Discover seven protein-rich plant-based foods that can help you achieve your health goals. From lentils and chickpeas to tofu ...

I started moving my body every day. Moving your body is so important for your physical health, mental health, and overall ...

Wegovy® is the only version of semaglutide that is FDA-approved for weight loss, while Ozempic® and other forms of the drug ...

Chronic inflammation can cause weight gain, fatigue, and pain. It is linked to serious conditions like diabetes and heart ...

Real-life weight loss: This woman lost over 50 kgs with menopause, reduced body fat by eating fruits, soup and... Virat Kohli ...

I followed a keto lifestyle and tracked my carbs and calories with an app called Carb Manager. I spent a lot of time studying ...

“When combined with an energy-restricted diet, the effect of physical activity on body weight and adiposity is additive to ...

Actor Vidya Balan recently revealed that her weight gain struggles were due to inflammation, which improved after she ...

In Ali Abbasi’s biographical film ‘The Apprentice,’ Jeremy Strong delivers an impressive performance as the cunning yet vulnerable Roy Cohn, the lawyer and mentor of Donald Trump. The Primetime ...

Lizzo recently shifted away from a vegan diet, which she began in 2020, after realizing her love for Japanese food. Plus, the ...