This profile is correlated with nutrients found in the Mediterranean diet, which research has previously associated with healthy brain aging. "We investigated specific nutrient biomarkers ...
People who eat vegan or plant-based diets should ensure they are getting enough of a key, but little-known, brain nutrient, say experts. Choline, which helps transfer signals between nerve cells ...
"Some of the other tests of brain structure and function were promising, but overall this study indicates that a specific change in nutrition is unlikely to make a large difference to people with ...
A study reveals that Mediterranean and green-MED diets rich in polyphenols may slow brain aging and reduce neurodegeneration through improved glycemic control.