This profile is correlated with nutrients found in the Mediterranean diet, which research has previously associated with healthy brain aging. "We investigated specific nutrient biomarkers ...
Ongoing research into the complex relationship between nutrition, genetics, and neurological performance is shedding new ...
People who eat vegan or plant-based diets should ensure they are getting enough of a key, but little-known, brain nutrient, say experts. Choline, which helps transfer signals between nerve cells ...
Once you understand the biological processes of getting older could help us lead longer lives. In addition, these facts also ...
The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...
"Some of the other tests of brain structure and function were promising, but overall this study indicates that a specific change in nutrition is unlikely to make a large difference to people with ...
A study reveals that Mediterranean and green-MED diets rich in polyphenols may slow brain aging and reduce neurodegeneration through improved glycemic control.
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Back to basics to boost brain health
A healthy brain is essential for a healthy life. One way to boost brain power is to lower stress levels. James E. Galvin, MD, ...