it is essential to pay attention to the type and amount of electrolytes present in the water. Different brands offer different types and amounts of electrolytes, which can affect the taste and ...

But slowly, as more science-backed products and brands enter the market, people have turned their attention ... and given the ...

Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

They help the body to regulate energy, fluid levels, brain function, muscle control, and heart rhythm. When your electrolyte levels are ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

Finish a sweaty session, guzzle a glass of water – it's standard procedure. But if you’re regularly training hard for an hour or more, leaving you drenched in sweat, you could probably use one of our ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

According to Liquid I.V., CTT hydrates you 2-3 times faster and more efficiently than water alone. As you can probably ...

Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...

ViDrate offers on-the-go sachets, in 'a variety of fruity flavours' (from Apple & Mango to Peach on the Beach), which contain vitamins and electrolytes (but no sugar or artificial colours) and are ...