If you've fallen or had a recent blow to your rib area, that could be to blame. "Overuse or injury to the muscles in the ...

Nighttime back pain is a special type of lower back pain that could indicate a serious problem with your spine. Back pain can make getting a good night's sleep difficult. Try these tips to make ...

But asthma doesn't cause a cough that produces mucus, a runny or stuffy nose, chest pain, fever or chills, or body aches — which are all symptoms of bronchitis. It's possible to have both ...

Critical assessment of evidence to help you make decisions. Advice, rather than formal NICE guidance.

Suffering from lower back pain is no joke. It can not only negatively affect your mood but also put a significant strain on ...

Critical assessment of evidence to help you make decisions. Advice, rather than formal NICE guidance.

Since having two c-sections, I’m the first to put my hand up in a Pilates class to complain about my weak core and lower back pain. So when presented with the opportunity to test out The ...

Bonus tip: Side-sleepers who struggle specifically with lower-back pain may benefit from sleeping with a pillow between their knees, which can help keep their hips, pelvis, and spine properly aligned.

Some people experience burning back pain in an isolated area, such as their upper, middle, or lower back. Others have pain ...

If you experience lower back pain, choosing the right mattress to support your lumbar region is critically important. The right mattress can help us wake up pain free, but how do you know what’s ...