Weight loss stories serve inspiration and motivation for many. This is the story of one such Indian influencer who shared insights about her real life weight loss story.

Can the rice diet aid in weight loss and health issues? Learn how this historic medical diet works, its benefits, limitations, and health impact.

ALBAWABA Thanksgiving is a time for indulgence, and it’s easy to feel the effects afterward. If you’re looking to shed some ...

Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

There is a lot of conflicting information out there on the best ways to lose weight ... such as wholewheat pasta and brown rice, or simply leave the skins on potatoes. "There are also higher ...

Hence we spoke to our expert Varsha Sharma, Dietician - Sharda Hospital, Delhi to curate a 7-day plan that combines detoxing, ...

Piling on the pounds can go on, unnoticed, until your clothes start to feel snug and the weight on the scales have ...

Nutritionists say there’s an easy, natural and cheaper way to get the same results as prescription weight loss drugs.

Everybody’s weight loss journey is different. Every person has a unique reason for starting this new chapter that calls for both physical and mental engagement, along with an inspiring story to ...

Chronic inflammation can cause weight gain, fatigue, and pain. It is linked to serious conditions like diabetes and heart ...