Can the rice diet aid in weight loss and health issues? Learn how this historic medical diet works, its benefits, limitations, and health impact.

Weight loss stories serve inspiration and motivation for many. This is the story of one such Indian influencer who shared insights about her real life weight loss story.

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

Whole grains like quinoa and brown rice, along with nuts, seeds, and spices like turmeric and ginger, provide essential nutrients and compounds that can reduce inflammation. Also Read: Vidya Balan ...

Rice, primarily composed of carbohydrates, provides about 200 calories per cooked cup, with white rice offering around 45 ...

White rice can be part of a balanced diet ... impact weight management. Incorporating white rice with proteins, healthy fats, and vegetables enhances satisfaction and supports weight loss.

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Roti and rice are two staple foods. They both are carbohydrates, which provide you energy. If you want to know what to eat during your weight loss journey, tap to find out.

In her recent update on social media, fans were concerned about her weight loss and constantly ... are considered to be good ...

Chronic inflammation can cause weight gain, fatigue, and pain. It is linked to serious conditions like diabetes and heart ...