Can the rice diet aid in weight loss and health issues? Learn how this historic medical diet works, its benefits, limitations, and health impact.

Weight loss journey is one aspect that has 101 and more tips and tricks and hacks to lose weight - arm fat, thigh fat, body fat and what not. From weight loss diet to weight loss exercises, people ...

ALBAWABA Thanksgiving is a time for indulgence, and it’s easy to feel the effects afterward. If you’re looking to shed some ...

Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

Hence we spoke to our expert Varsha Sharma, Dietician - Sharda Hospital, Delhi to curate a 7-day plan that combines detoxing, ...

Piling on the pounds can go on, unnoticed, until your clothes start to feel snug and the weight on the scales have ...

In addition to being good for your figure, the "often forgotten" carbohydrate offers a raft of health benefits and is linked ...

Nutritionists say there’s an easy, natural and cheaper way to get the same results as prescription weight loss drugs.

Listen to Story If you're struggling with weight loss and find that shedding those kilos feels like a constant nightmare ... Photo: Unsplash "Eat whole grains, such as brown rice and millet, healthy ...

Chronic inflammation can cause weight gain, fatigue, and pain. It is linked to serious conditions like diabetes and heart ...