Exercise is often recommended as a first-line treatment for a herniated disc. A herniated disc can cause many symptoms ...

Aging often leads to spinal issues, but maintaining good posture, staying active, managing weight, using proper lifting ...

Herniated discs are joint injuries ... progress through the Level 5 exercises. If he cannot perform Level 5 exercises, return to the game is postponed. After completing the Level 5 exercises ...

Tillotama Shome Criticises Air India for 8.5 Hour Delay: 'Don't Operate Until...' Tillotama Shome was left stranded at the airport due to an 8.5-hour delay by Air India for her scheduled flight ...

Not to miss, you can stretch and relax your muscles to participate in physical activities with enthusiasm and less worry. Let’s explore yoga poses for the herniated disc so that you can engage in ...

This is a fun way to include exercise into your daily routine at home. With ten episodes available on BBC iPlayer you have plenty of workouts to choose from. Get dancing to these Swashbuckle ...

This is a fun way to include exercise into your daily routine at home. With ten episodes available on BBC iPlayer you have plenty of workouts to choose from. Get dancing to these Swashbuckle ...

The home-fitness app lets you join an array of awesome classes to flex, tone, stretch, strengthen, take your workout outside, and even meditate. Gaia’s been in the business of teaching yoga for ...

An enlarged laptop, tablet or smartphone battery caused by gas building up when the electrolyte that separates the layers within the battery starts to degrade. Evident when the back of the phone ...

Considering taking supplements to treat herniated disc? Below is a list of common natural remedies used to treat or reduce the symptoms of herniated disc. Follow the links to read common uses ...