Ghee and butter are what make our food taste divine. Just a spoonful of them, and they instantly elevate the flavour of our dishes. Without them, it feels like something is lacking, doesn't it? As ...
For those grappling with lactose intolerance, indulging in rich and flavourful foods often raises a daunting question: Can I enjoy ghee and butter? These staples are cherished for their culinary ...
An NHS doctor has shed light on the types of cheese that are suitable for those with lactose intolerance. Dr Karan Rajan, an NHS surgeon and lecturer, recently explored the cheeses that can be ...
Intolerance to lactose occurs when you don’t produce ... Non-dairy spreads are good alternatives to butter in pastry and some cakes. They tend to be made from sunflower, soya, olive or coconut ...