Additionally, calcium citrate is less likely to cause constipation, which is a common concern for seniors. What is the safest and best absorbed calcium supplement? Calcium citrate is considered ...

Calcium is significantly important for the growth of bones and teeth, particularly during pregnancy. Although one can obtain enough calcium from food, a lot of expecting mothers find it ...

This is why it is important to manage iron intake and stay hydrated while taking iron supplements. Constipation is also a common side effect of taking calcium supplements. However, researchers ...

Besides being used for constipation, magnesium citrate is also used to empty the ... low phosphate levels, and low calcium ...

Don't stop taking your calcium supplements just yet. Recent health headlines would have you believe that if you take calcium supplements you could be increasing your chances of having a heart attack.

Fiber supplements are some of the most common types of supplements used to relieve constipation, such as psyllium husk, methylcellulose, and wheat dextrin. These supplements should be taken with ...

Some of the most common potential side effects of calcium are constipation, diarrhea, gas, and stomach upset. Iron's most common side effects are similar to those of calcium. Iron supplements may ...

Staller says, “It's never been studied for chronic constipation. Most people will be familiar with magnesium citrate as a rescue therapy. Meaning, when you really can't go, magnesium citrate can ...

Calcium supplements may be necessary for those who do not have a high calcium consumption; for lactose-intolerant individuals or for pregnant women. The most common form of calcium supplements are ...

Here are the best calcium supplements and how to choose the best one for you. Adding a calcium supplement to your daily routine is especially beneficial for those who don’t get their daily ...

A 2016 study by the Journal of the American Heart Association involving over 5,000 adults found that those who got the most calcium from food had a lower risk of heart problems. This helps control ...

A new study revealed facts on the dangerous impact of supplements like vitamin D and calcium on women's heart health. Read on to find out. Many people take dietary supplements, including Vitamin C ...