Additionally, calcium citrate is less likely to cause constipation, which is a common concern for seniors. What is the safest and best absorbed calcium supplement? Calcium citrate is considered ...

This is why it is important to manage iron intake and stay hydrated while taking iron supplements. Constipation is also a common side effect of taking calcium supplements. However, researchers ...

Calcium is significantly important for the growth of bones and teeth, particularly during pregnancy. Although one can obtain enough calcium from food, a lot of expecting mothers find it ...

Besides being used for constipation, magnesium citrate is also used to empty the ... low phosphate levels, and low calcium ...

Fiber supplements are some of the most common types of supplements used to relieve constipation, such as psyllium husk, methylcellulose, and wheat dextrin. These supplements should be taken with ...

Some of the most common potential side effects of calcium are constipation, diarrhea, gas, and stomach upset. Iron's most common side effects are similar to those of calcium. Iron supplements may ...

Staller says, “It's never been studied for chronic constipation. Most people will be familiar with magnesium citrate as a rescue therapy. Meaning, when you really can't go, magnesium citrate can ...

A 2016 study by the Journal of the American Heart Association involving over 5,000 adults found that those who got the most calcium from food had a lower risk of heart problems. This helps control ...

Here are the best calcium supplements and how to choose the best one for you. Adding a calcium supplement to your daily routine is especially beneficial for those who don’t get their daily ...

Calcium supplements may be necessary for those who do not have a high calcium consumption; for lactose-intolerant individuals or for pregnant women. The most common form of calcium supplements are ...

Uterine fibroids can cause constipation, especially if they are large or located in certain parts of the uterus. Fibroids are noncancerous growths that can form in or around the uterus.

A new study revealed facts on the dangerous impact of supplements like vitamin D and calcium on women's heart health. Read on to find out. Many people take dietary supplements, including Vitamin C ...