For optimal bone health, it’s crucial to take Calcium and Vitamin D supplements. Calcium is the main mineral in our bones and teeth, and its absorption in our body is boosted by Vitamin D.

It is also commonly believed that there is negligible risk associated with taking vitamin D and calcium supplements, which are widely available in North America. Scientific research suggested ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

Although many calcium supplements available today are fused with vitamin D, some individuals opt to consume their supplements without this additional component. In this piece, we will delve into ...

Normal strength vitamin D should be sufficient for most of the population.” “Taking too many vitamin D supplements over a ...

According to a study published by Annals of Internal Medicine, vitamin D and calcium supplements might reduce risk of death from cancer but increase the risk of death from heart disease. Here’s ...

showed they contained more calcium and more minerals, making them stronger and less likely to break. The researchers say the ...

Taking extra vitamin D during pregnancy may improve the bone health of children, according to a new study. Bone density scans ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Without sufficient vitamin D, your body might find it difficult to absorb calcium from both supplements and food. Pairing calcium supplements with vitamin D-rich foods like fatty fish, egg yolk ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new British ...