Calcium and vitamin D Osteoporosis cannot be completely cured ... Vitamin D is obtained mostly from supplements and sunlight, ...

Prevent osteoporosis by understanding the disease, taking preventive measures, and making lifestyle changes for healthy bones.

You’re old enough now that your mom isn’t nagging you at dinner to drink your milk for strong bones—but that doesn’t mean you don’t need to get in your daily dose of calcium.

dosage, and effectiveness. As we age, our bodies require more calcium to maintain strong bones and prevent osteoporosis. However, getting enough calcium through diet alone can be challenging.

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...

Osteoporosis is more common and severe than most people realize, particularly for women. Awareness and early preventive ...

Menopause could be weakening your bones. Check out these expert tips to keep your bone health strong and prevent osteoporosis.

Nat C is a popular vitamin C supplement that offers powerful immune support promoting health and wellness from within It particularly useful during times of illness or stress helping the body combat o ...

In our fast-paced world, essential nutrients often take a backseat in our daily routines. Among these, vitamin D stands out ...

Following the conclusion of ACG 2024, the abstracts will be posted to the publications and scientific section of the Phathom company website. VOQUEZNA is marketed exclusively by Phathom ...