Pregnant women should take calcium supplements that contain at least 1,000 milligrams of calcium per day. Calcium carbonate and calcium citrate are both safe options. It is important to consult ...

What are the best calcium and vitamin D supplements for women over 50? There are many good calcium and vitamin D supplements on the market, but some of the best options for women over 50 include ...

use of a calcium supplement (preferably in combination with vitamin D to optimize calcium absorption) has been recommended for postmenopausal women to decrease fracture risk. However, five large ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized when taken in small doses ...

Can a high dose of calcium supplements increase the risk of artery blockage and further exacerbate heart problems? The answer is yes and recent research indicates so. As per health experts ...

According to the International Osteoporosis Foundation, osteoporosis is the most common bone disease. It affects one in five ...

Calcium and Vitamin D are essential for properly developing teeth, bones, and muscles.But can you have vitamin D and calcium together? Turns out,Vitamin D actually can increase the amount of calcium ...

A doctor has shared how Magnesium is important for anyone who is experiencing muscle cramping and eye twitches ...

A study has found that women who take vitamin D during pregnancy are helping their children have stronger bones ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at the age of seven, according ...