Pregnant women should take calcium supplements that contain at least 1,000 milligrams of calcium per day. Calcium carbonate and calcium citrate are both safe options. It is important to consult ...

What are the best calcium and vitamin D supplements for women over 50? There are many good calcium and vitamin D supplements on the market, but some of the best options for women over 50 include ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized when taken in small doses ...

use of a calcium supplement (preferably in combination with vitamin D to optimize calcium absorption) has been recommended for postmenopausal women to decrease fracture risk. However, five large ...

People with lactose intolerance cant consume dairy a key calcium source Should they then consider supplements instead ...

A 2016 study by the Journal of the American Heart Association involving over 5,000 adults found that those who got the most calcium from food had a lower risk of heart problems. This helps control ...

Mikayla Spangler, Pharm.D., BCPS; Beth Bryles Phillips, Pharm.D., FCCP, BCPS; Mary B. Ross, M.B.A.; Kevin G. Moores, Pharm.D.

Can a high dose of calcium supplements increase the risk of artery blockage and further exacerbate heart problems? The answer is yes and recent research indicates so. As per health experts ...

According to the International Osteoporosis Foundation, osteoporosis is the most common bone disease. It affects one in five ...

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at the age of seven, according ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...