National nutrition surveys in many countries have shown that most people are not getting the calcium they need to grow and maintain healthy bones. This calculator provides you with not only your ...

It's true that calcium citrate is absorbed much more easily than calcium carbonate, but calcium citrate is bulkier and more difficult to pack into a pill. It means you would have to take several ...

Another important factor to consider is the dosage of calcium in each chewable tablet. The recommended daily intake of calcium varies depending on age and gender, so it’s important to choose a ...

However, it’s also important not to exceed the recommended daily intake of calcium, as too much can lead to kidney stones and other health problems. We spent hours researching and testing ...

Calcium is vital for strong bones, teeth, blood clotting, and heart health. Those who avoid lactose can get calcium from ...

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...

Studies show that African wild mango seed extracts help shed pounds by boosting fat metabolism and decreasing fat production.

Ginger is a well-known flavouring addition to dishes such as baked goods, desserts, meat sauces, pâtés, or cocktails, but it ...

Anthropologist Susan Greenhalgh describes how soda companies have influenced the science around sugary drinks.

Dr Orlando Thomas shared his 'perfect meal' on TikTok, which he claims you need to consume "every single day" in order to get ...

Sir Keir Starmer is plotting a nanny state crackdown on milkshakes by targeting them with a sugar tax. The Government has announced it is considering removing sugar tax exemptions on bottled ...