Although many calcium supplements available today are fused with vitamin D, some individuals opt to consume their supplements without this additional component. In this piece, we will delve into ...

This recommendation is not without controversy ... higher daily intakes than previously indicated for both calcium and vitamin D, as discussed below. Thus, the recommended daily allowance of ...

it also does not have to be in a calcium supplement as some companies advertise. It is difficult today, however, to find a calcium supplement without vitamin D in it.

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Vitamin D requires magnesium to become active, crucial for bone health, immune function, and mood regulation. Avocados are a ...

Don’t start any supplement on your own just because your friend has suggested it, said Dr Aniket Mule, consultant internal ...

Without enough of this vitamin, you're more prone to stress ... Remember, your body needs vitamin D to adequately absorb calcium. As a result, you'll often find it in milk and yogurt.

Vitamin D and calcium, together, protect older adults from osteoporosis and reduce the risk ... Five to 15 minutes in the sun before 11am or after 3pm, without sunscreen, and with forearms and lower ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Researchers said bone density scans showed they contained more calcium and more minerals, making them stronger and less likely to break. Children whose mothers took extra vitamin D during ...