Although many calcium supplements available today are fused with vitamin D, some individuals opt to consume their supplements without this additional component. In this piece, we will delve into ...

Discover the 4 key supplements a dietitian uses to enhance her aging process and maintain her health, after weighing the ...

This recommendation is not without controversy ... higher daily intakes than previously indicated for both calcium and vitamin D, as discussed below. Thus, the recommended daily allowance of ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

it also does not have to be in a calcium supplement as some companies advertise. It is difficult today, however, to find a calcium supplement without vitamin D in it.

22, Medizade stated that she would “never” take vitamin D3 on its own. The health expert, who runs the vitamin brand Iris Supplements, stressed the importance of consuming this fat-soluble ...

In some cases, even 1,000 to 2,000 IU daily is insufficient to raise Vitamin D levels to the desired range. Without monitoring the blood levels, it becomes virtually impossible to know whether ...

Vitamin D and calcium work together to prevent osteoporosis ... and prolonged breastfeeding without vitamin D supplementation. Vitamin D deficiency can lead to problems like rickets in children ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Don’t start any supplement on your own just because your friend has suggested it, said Dr Aniket Mule, consultant internal ...

Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

The vitamin's primary function is to help the body absorb calcium, which can't be absorbed without vitamin D. Calcium is vital for strong bones and muscles. Vitamin D also improves the benefits of ...